Babu shakka Karas na da matukar amfani ga jikin dan adam musamman ma idanu. karas yana kunshe da sinadirai masu tarin yawa daga cikin su akwai sinadarin B-carotene da ke matukar taimaka ma lafiyar idanu. Binciken masana ingantaccen abinci sun bayyana cewa bayan karin dandano da karas yake karawa abinci yana kuma dauke da sinadarai […]
Ayaba na daga cikin kayan marmari da mutane suke yawan amfani da ita sosai a duniya. Masana kiwon lafiya sun ce cin ayaba yana rage hawan jini da kuma bayar da kariya ga cututtukan daji da na asma. Akwai kimanin kasashe 107 da su ke noman ayaba kuma hakan ya sanya su cikin jerin kasashe […]
Masana kiwon lafiya a fannin ingantacen abinci wato dietians sun tabbatar da cewa rake na da muhimci ga lafiyar al’umma. Lokuta da dama mutane kan sha rake domin zaƙin da Allah ya hore masa ba tare da sanin alfanun da ruwan raken ke da shi ga lafiya ba. Masana kiwon lafiya sun gano cewa rake […]
Masana kiwon lafiya a fannin ingantacen abinci wato dietians ko nutritions sun gano cewa, ‘ya’yan kankana na da amfanin sosai ga lafiyarmu. ‘ya’yan kankana da so tari mukan furzar a yayin shan kankana suna kushe da sinadarin da ake kira da zinc da magnesium da potassium da iron da makamantansu wadanda ke kara wa garkuwar […]
KILAF ta karɓi baƙuncin Hukumar Ƙirƙirar Da Fasaha Ta Najeriya (National Gallery of Arts) domin ƙara ƙarfafa alaƙar da take tsakani.
Masana kiwon lafiya a fannin ingantacen abinci wato dietians ko nutritions sun tabbatar da cewa kankana nada muhimmci ga lafiyar Mutum. Da yawan mutane kan sha kankaka domin zaƙin da Allah ya yi mata ba tare da sanin alfanun da take da shi ba ga lafiya. Kankana wata aba ce mai ɗauke da ruwa mai […]
Kungiyar kwallon kafa ta Real Madrid na ci gaba da cin karen ta babu babbaka a duniyar kwallon kafa a nahiyar Turai.
Wata Kotu Na Tuhumar Donald Trump Da Biyan Wata ‘Yar Wasa Maƙudan Kuɗaɗe