Amfanin ‘Ya’yan Kankana Ga lafiyar ‘Dan Adam

Masana kiwon lafiya a fannin ingantacen abinci wato dietians ko nutritions sun gano cewa, ‘ya’yan kankana na da amfanin sosai ga lafiyarmu. ‘ya’yan kankana da so tari mukan furzar a yayin shan kankana suna kushe da sinadarin da ake kira da zinc da magnesium da potassium da iron da makamantansu wadanda ke kara wa garkuwar […]