lafiya

Amfanin ‘Ya’yan Kankana Ga lafiyar ‘Dan Adam

Masana kiwon lafiya a fannin ingantacen abinci wato dietians ko nutritions sun gano cewa, ‘ya’yan kankana na da amfanin sosai ga lafiyarmu. ‘ya’yan kankana da so tari mukan furzar a yayin shan kankana suna kushe da sinadarin da ake kira da zinc da magnesium da potassium da iron da makamantansu wadanda ke kara wa garkuwar […]

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Amfanin Kankana Ga Llafiyar Dan Adam

Masana kiwon lafiya a fannin ingantacen abinci wato dietians ko nutritions sun tabbatar da cewa kankana nada muhimmci ga lafiyar Mutum. Da yawan mutane kan sha kankaka domin zaƙin da Allah ya yi mata ba tare da sanin alfanun da take da shi ba ga lafiya. Kankana wata aba ce mai ɗauke da ruwa mai […]

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